Vitex is a beautiful shrub native to Greece and Italy whose berries have been used in herbal medicine for centuries. It is considered one of the most popular herbs in Europe and other Western nations for the support of gynecological imbalances.
Modern clinical research and traditional use of Vitex have shown its amazing ability to help balance fertility hormones. Since Vitex does not contain hormones, it has a supportive, gentle and non-direct action on the body. Vitex is one of the most useful fertility herbs available to us.
Vitex helps to:
- Regulate the Menstrual Cycle (spotting or period delay).
- Relieving PMS Symptoms (like breast tenderness, cramps, fatigue, irritability).
- Balance Estrogen and Progesterone Levels.
Dosage Recommendation: 1 to 2 capsules daily first thing in the morning, preferably before breakfast.